TRACK TUESDAY - AUGUST 5 @ 6:45 PM
Eastern Senior High School - 1700 East Capitol St NE
1 mile warm up
2-3x1600m @ 10K, 2 min rest
2-4x400m @ 5K, 1 min rest
1 mile cool down
SATURDAY COMMUNITY RUN - AUGUST 9 @ 8 AM
Cameo Coffee + Tea (The Roost) - 1401 Pennsylvania Ave SE
5K, 6 mile (1 loop), or 12 mile (2 loops) routes
Northeast Track Club
Northeast Track Club is an inclusive running community dedicated to elevating others through sport, camaraderie & service to Washington, D.C.
At our sessions, we do our best to accommodate a wide range of paces and distances. On Tuesdays, we offer pacers for groups ranging from 4:30 to 10:00 mile pace. On Saturdays we often offer multiple distance options at paces ranging from 8:30-10:30 per mile.
