TRACK TUESDAY - MARCH 2 @ 6:30 PM
Eastern Senior High School - 1700 East Capitol St NE
1 mile warm up
1000m @ 10M, 90 sec rest
1-2x1200m @ 10M, 90 sec rest
1600m @ 10M, 90 sec rest
2-4x200m @ mile, 60 sec rest
1 mile cool down
SATURDAY COMMUNITY RUN - MARCH 7 @ 9 AM
DUA DC Coffee - 923 15th St NW
5K and 7 mile routes
Northeast Track Club
Northeast Track Club is an inclusive running community dedicated to elevating others through sport, camaraderie & service to Washington, D.C.
At our sessions, we do our best to accommodate a wide range of paces and distances. On Tuesdays, we offer pacers for groups ranging from 4:30 to 10:00 mile pace. On Saturdays we often offer multiple distance options at paces ranging from 8:30-10:30 per mile.
