TRACK TUESDAY - SEPTEMBER 15 @ 6:45 PM
Cardinal Stadium at Catholic University - 4400 John McCormack Rd NE
1 mile warm up
4-6x1000m @ 10K, 75” rest
2-4×200m @ mile, 60” rest
1 mile cool down
SATURDAY COMMUNITY RUN - SEPTEMBER 19 @ 8 AM
Tango Pastry - 408 H St NE
5K, 9 mile (1 loop), and 18 mile (2 loops) routes
DC HALF CHEER ZONE - SEPTEMBER 20 @ 7 AM
Mile 4.5, 1501 Maine Ave SW
Let’s make this cheer zone the biggest party on the course!
Northeast Track Club
Northeast Track Club is an inclusive running community dedicated to elevating others through sport, camaraderie & service to Washington, D.C.
At our sessions, we do our best to accommodate a wide range of paces and distances. On Tuesdays, we offer pacers for groups ranging from 4:30 to 10:00 mile pace. On Saturdays we often offer multiple distance options at paces ranging from 8:30-10:30 per mile.
