TRACK TUESDAY - OCTOBER 6 @ 6:30 PM SHARP
National Gallery of Art steps - Madison Ave, between 4th and 7th NW
1 mile warm up
2-3x1600m @ 10K to 5K, 3’ rest
1000m @ 5K, 90” rest
600m @ 5K, 90” rest
1 mile cool down
SATURDAY COMMUNITY RUN - OCTOBER 10 @ 8 AM
Cafe Unido - 908 W St NW
5K, 8 mile, and 16 mile routes
Northeast Track Club
Northeast Track Club is an inclusive running community dedicated to elevating others through sport, camaraderie & service to Washington, D.C.
At our sessions, we do our best to accommodate a wide range of paces and distances. On Tuesdays, we offer pacers for groups ranging from 4:30 to 10:00 mile pace. On Saturdays we often offer multiple distance options at paces ranging from 8:30-10:30 per mile.
