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TEMPO (+ HILLS) THURSDAY

Thursday, June 13, 2024
6:30 AM 7:45 AM

National Gallery of Art 1022 Madison Dr NW Washington, DC 20004 USA (map)

Google Calendar ICS

15’ tempo [3’ rest]; 10-14 x 60” hill repeats @ 75% effort

Tagged: Thursday Tempo

NETC Track Tuesday

Saturday Long Run - Tryst